HEALTH BENEFITS OF DRINKING GREEN TEA

Green tea is rich in antioxidants, which help to protect the body from damage caused by free radicals.

Drinking green tea can help to improve brain function and reduce the risk of Alzheimer's and Parkinson's diseases.

Green tea has been shown to boost metabolism and aid in weight loss.

Drinking green tea may help to reduce the risk of certain types of cancer, including breast, prostate, and colorectal cancer.

Green tea can help to lower the risk of heart disease by reducing cholesterol levels and improving blood flow.

Regular consumption of green tea may also help to improve dental health by reducing the risk of cavities and gum disease.